It’s not uncommon to find partners who’ve not only lost a sexual spark in their relationship, but an emotional connection too. According to couples therapist Susan Johnson, developer of Emotionally Focused Therapy and the author of Hold Me Tight: Seven Conversations for a Lifetime of Love, without the presence of emotional connection and safety—what Johnson calls “secure base,” attempts to reignite passion are doomed to fail.
In this clip from her Networker Symposium keynote address, “Attachment and the Dance of Sex,” she shares the story of her clients Frank and Sylvie, and how, they used secure base to restore both emotional and physical passion to their relationship.
“Hundreds of attachment studies show that safe emotional connection is the opposite of deadening, in or out of bed,” says Johnson. “A secure base allows us to play, to learn, to explore each other’s bodies and minds. Thrilling sex is about being secure enough to surrender to the moment—to let go and see what happens.
Susan Johnson
Dr. Sue Johnson is an author, clinical psychologist, researcher, professor, popular presenter and speaker and a leading innovator in the field of couple therapy and adult attachment. Sue is the primary developer of Emotionally Focused Couples and Family Therapy (EFT), which has demonstrated its effectiveness in over 30 years of peer-reviewed clinical research. Sue Johnson is founding Director of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT) and Distinguished Research Professor at Alliant University in San Diego, California, and Professor, Clinical Psychiatry at the University of British Columbia, Canada, as well as Professor Emeritus, Clinical Psychology, at the University of Ottawa, Canada. Dr. Johnson is the author of numerous books and articles including Attachment Theory in Practice: EFT with Individuals, Couples and Families (2019) The Practice of Emotionally Focused Couple Therapy: Creating Connection (3rd edition, 2019) and Emotionally Focused Couple Therapy with Trauma Survivors (2002).
