Dance
From her book 'Body Aware' author Erica Hornthal shares mindful exercises that will help with self-regulation of your emotional thermostat. Read more
Moving in Our Own Way
A Catatonic Client Teaches a Dance Therapist What It Means to ConnectBack in 1979, I was a young dance therapy intern at St. Elizabeth’s, the country’s first federally operated psychiatric hospital, which opened in 1855. St... Read more
Swept Away
Discovering the world of the sensesA young woman discovers the world of the senses. Read more