Depression

Awakening the Playful Self

A Depressed Client Rediscovers Connection

Most therapies are missing out on a fundamental tool for healing when they ignore the power of feeling playful embodiment with others. To help our clients grow... Read more

Andrew has started showing symptoms of OCD. He’s struggled with anxiety for a while, but the pandemic seems to have been a tipping point for him. His... Read more

Bottom-Up Gratitude

An AEDP Approach

A core tenet of AEDP teaches us that humans have a built-in, primitive drive to seek out healing attachment, that if something inside us feels wrong, we move... Read more

Nine Simple Interventions for Depression

During COVID-19 and All Challenging Times

During COVID-19 and all challenging times, these simple sensorimotor interventions for depression can be easily adapted for teletherapy. Read more

Listening to Suicidal Clients

How to Get Beyond our Fears

A suicidologist opens up about her personal struggles and what actually helps when working with suicidal clients. Read more

Nine Simple Interventions for Depression

Help for Challenging Times

Here are some simple Sensorimotor Psychotherapy interventions that can help those who are feeling depressed and alone. Read more

A Need for Speed?

How Therapists Can Meet a Growing Demand

The push in popular culture to raise awareness about mental health means more and more people are seeking help. With resources limited, often where they’re... Read more

The Medication Question

Do We Still Need Therapy?

Americans have a history of valuing quick-fix solutions to difficult problems. But the simplistic psychopharmacological approach to depressive disorders... Read more

The Family Album

Growing Up in the Shadow of Depression

A troubled father casts a mysterious shadow over a little girl’s world. Read more

Psychotherapy Networker

Fourteen-year-old client Tyler’s parents brought him to therapy because they say he rarely engages with classmates or teachers, isn’t interested in... Read more

Ketamine

The Latest Wonder Drug?

Even as ketamine’s popularity continues to rise for depression treatment, it’s still fighting an uphill battle for clinical acceptance. Read more

When Depression Runs in the Family

Being Haunted Isn't the Same as Being Cursed

My family is haunted by depression. My mother can trace it back in her family at least six generations. When it hits, it hits hard. My own battle with... Read more

When I first heard about the growing research on the therapeutic use of psychedelics to treat trauma, I was frankly a bit bemused. But it’s been hard to... Read more

Therapy’s Psychedelic Renaissance

A Different Kind of Healing Journey

It’s been nearly 30 years since SSRIs came on the scene, but despite their ubiquity and pairing with a variety of talk- and body-centered treatments, the... Read more

The Suicide Epidemic

What Can We Do?

Author and therapist Kay Redfield Jamison explores what we can do to address the suicide epidemic. Read more

We may look back on June 2018 as a tide-turning moment in public awareness of severe depression for reasons virtually all of us hate. In this issue, we... Read more

In the Shadow of Depression

How Can We Manage to Stay Well?

Most clinicians know that if a person has suffered one bout of serious depression, he or she is much more vulnerable to another one. But most therapists still... Read more

A Journey Through Fire

Surviving When Your Self Is in Ashes

At its worst, depression extinguishes your inner pilot light, depriving you of the substrate that makes you feel real. Sufferers complain of living in a fog... Read more

The New Psychiatry

The Rise of Natural Mental Health

Increasingly, psychiatrists are recognizing that offering medications as the primary treatment of depression for years and years is simply not working... Read more

VIDEO: When Sorrow Mixes with Joy

Martha Manning Shares a Moving Personal Story of Hardship, Hope, and Love

A karaoke performance on a psych ward helps a mother and daughter find a way to reconnect. Read more

Is Porn Incompatible with a Loving Relationship?

Talking Frankly About Secrecy, Shame, and New Levels of Intimacy

Despite the undeniable harm that porn can do, we therapists need to bear in mind a fundamental fact: the overwhelming majority of people exposed to it don't... Read more

Changing Our Contract with Life

A Therapist's Story of Battling Chronic Pain

This is the story of one of the most turbulent storms in my personal and professional life. After the storm, I learned there’s something about healing from... Read more

The Hearing

From an Evening of Storytelling 2018

A therapist tries to ride to the rescue of an immigrant client in a desperate situation. Read more

Karaoke on Five South

From an Evening of Storytelling 2018

A karaoke performance on a psych ward helps a mother and daughter find a way to reconnect. Read more

VIDEO: How to Think Scientifically about Medications

Why Having a Hypothesis Works for the Non-Medical Therapist

Despite the increasing popularity of psychiatric meds as the go-to remedy for everything from seasonal depression to social anxiety, drugs are often not the... Read more

VIDEO: Why Anticipating Relapse Is Our Best Defense Against It

How to Mobilize the Client’s Support System

It’s always cause for celebration when depressed clients nears the finish line of treatment, feeling energized, empowered, and more content with their life... Read more

VIDEO: A Breathing Antidote for Stress Responses

A Six-Minute Exercise for Overcoming Stress

Our depressed clients don’t only exhibit their symptoms through speech and vocal tone. You see them in their body language too—in slouching torsos, folded... Read more

VIDEO: Maggie Phillips on the Four Levels of Traumatic Pain

Exploring an Uncommon Side Effect of Trauma

When Maggie Phillips and Peter Levine co-authored Freedom from Pain, they aimed to explore what’s been missing from the field’s treatment of chronic... Read more

Hiding in Plain Sight

Clients' Symptoms Offer Clues to Their Strengths

As therapists, we’re taught to be master detectives who methodically investigate our clients’ symptoms in search of a “culprit”—the source of their... Read more

Transcending Trauma

Learning How to Guide Devastated Clients Toward Growth

In the early days of the trauma field, clients were seen as one-dimensional bundles of dysfunction and pain, who needed to relive their trauma before progress... Read more