Depression
Awakening the Playful Self
A Depressed Client Rediscovers ConnectionMost therapies are missing out on a fundamental tool for healing when they ignore the power of feeling playful embodiment with others. To help our clients grow... Read more
My Client Needs Help with Something That Isn’t My Specialty
Five Clinicians Weigh InAndrew has started showing symptoms of OCD. He’s struggled with anxiety for a while, but the pandemic seems to have been a tipping point for him. His... Read more
Bottom-Up Gratitude
An AEDP ApproachA core tenet of AEDP teaches us that humans have a built-in, primitive drive to seek out healing attachment, that if something inside us feels wrong, we move... Read more
Nine Simple Interventions for Depression
During COVID-19 and All Challenging TimesDuring COVID-19 and all challenging times, these simple sensorimotor interventions for depression can be easily adapted for teletherapy. Read more
Listening to Suicidal Clients
How to Get Beyond our FearsA suicidologist opens up about her personal struggles and what actually helps when working with suicidal clients. Read more
Nine Simple Interventions for Depression
Help for Challenging TimesHere are some simple Sensorimotor Psychotherapy interventions that can help those who are feeling depressed and alone. Read more
A Need for Speed?
How Therapists Can Meet a Growing DemandThe push in popular culture to raise awareness about mental health means more and more people are seeking help. With resources limited, often where they’re... Read more
The Medication Question
Do We Still Need Therapy?Americans have a history of valuing quick-fix solutions to difficult problems. But the simplistic psychopharmacological approach to depressive disorders... Read more
The Family Album
Growing Up in the Shadow of DepressionA troubled father casts a mysterious shadow over a little girl’s world. Read more
My Teenage Client’s Parents Say He’s Depressed, But He Disagrees
Five Clinicians Give Their TakeFourteen-year-old client Tyler’s parents brought him to therapy because they say he rarely engages with classmates or teachers, isn’t interested in... Read more
When Depression Runs in the Family
Being Haunted Isn't the Same as Being CursedMy family is haunted by depression. My mother can trace it back in her family at least six generations. When it hits, it hits hard. My own battle with... Read more
When I first heard about the growing research on the therapeutic use of psychedelics to treat trauma, I was frankly a bit bemused. But it’s been hard to... Read more
Therapy’s Psychedelic Renaissance
A Different Kind of Healing JourneyIt’s been nearly 30 years since SSRIs came on the scene, but despite their ubiquity and pairing with a variety of talk- and body-centered treatments, the... Read more
The Suicide Epidemic
What Can We Do?Author and therapist Kay Redfield Jamison explores what we can do to address the suicide epidemic. Read more
We may look back on June 2018 as a tide-turning moment in public awareness of severe depression for reasons virtually all of us hate. In this issue, we... Read more
In the Shadow of Depression
How Can We Manage to Stay Well?Most clinicians know that if a person has suffered one bout of serious depression, he or she is much more vulnerable to another one. But most therapists still... Read more
A Journey Through Fire
Surviving When Your Self Is in AshesAt its worst, depression extinguishes your inner pilot light, depriving you of the substrate that makes you feel real. Sufferers complain of living in a fog... Read more
The New Psychiatry
The Rise of Natural Mental HealthIncreasingly, psychiatrists are recognizing that offering medications as the primary treatment of depression for years and years is simply not working... Read more
VIDEO: When Sorrow Mixes with Joy
Martha Manning Shares a Moving Personal Story of Hardship, Hope, and LoveA karaoke performance on a psych ward helps a mother and daughter find a way to reconnect. Read more
Is Porn Incompatible with a Loving Relationship?
Talking Frankly About Secrecy, Shame, and New Levels of IntimacyDespite the undeniable harm that porn can do, we therapists need to bear in mind a fundamental fact: the overwhelming majority of people exposed to it don't... Read more
Changing Our Contract with Life
A Therapist's Story of Battling Chronic PainThis is the story of one of the most turbulent storms in my personal and professional life. After the storm, I learned there’s something about healing from... Read more
The Hearing
From an Evening of Storytelling 2018A therapist tries to ride to the rescue of an immigrant client in a desperate situation. Read more
Karaoke on Five South
From an Evening of Storytelling 2018A karaoke performance on a psych ward helps a mother and daughter find a way to reconnect. Read more
VIDEO: How to Think Scientifically about Medications
Why Having a Hypothesis Works for the Non-Medical TherapistDespite the increasing popularity of psychiatric meds as the go-to remedy for everything from seasonal depression to social anxiety, drugs are often not the... Read more
VIDEO: Why Anticipating Relapse Is Our Best Defense Against It
How to Mobilize the Client’s Support SystemIt’s always cause for celebration when depressed clients nears the finish line of treatment, feeling energized, empowered, and more content with their life... Read more
VIDEO: A Breathing Antidote for Stress Responses
A Six-Minute Exercise for Overcoming StressOur depressed clients don’t only exhibit their symptoms through speech and vocal tone. You see them in their body language too—in slouching torsos, folded... Read more
VIDEO: Maggie Phillips on the Four Levels of Traumatic Pain
Exploring an Uncommon Side Effect of TraumaWhen Maggie Phillips and Peter Levine co-authored Freedom from Pain, they aimed to explore what’s been missing from the field’s treatment of chronic... Read more
Hiding in Plain Sight
Clients' Symptoms Offer Clues to Their StrengthsAs therapists, we’re taught to be master detectives who methodically investigate our clients’ symptoms in search of a “culprit”—the source of their... Read more
Transcending Trauma
Learning How to Guide Devastated Clients Toward GrowthIn the early days of the trauma field, clients were seen as one-dimensional bundles of dysfunction and pain, who needed to relive their trauma before progress... Read more